By Eric Nelson
In remarks made to a conference convened this summer by Cal Berkeley’s Greater Good Science Center (GGSC), renowned gratitude expert Dr. Robert Emmons explained why giving thanks is so appealing to so many. “Gratitude has the power to heal, to energize and to change lives,” he said. More specifically, gratitude increases our emotional well-being, improves our capacity to get along with others, decreases depression and increases our resilience after suffering emotional or physical harm.
The post What is it about giving thanks that makes us healthy? appeared first on California Health Report.
